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Lion's Mane Research on Medicinal Use

  Lion’s Mane - A Super-functional Medicinal Mushroom Lion’s Mane (Hericium erinaceum) is an incredible mushroom which is as delicious as it is medicinal. It has traditionally been consumed as both a food and a medicine in East Asia. Now it’s finally getting recognition as a powerful functional food in the West. An absolute wealth of bioactive compounds have been identified in it including polysaccharides, erinacines, hericerins, hericenones, resorcinols, mono and diterpenes, and aroma compounds. Lion’s Mane is most commonly touted as a brain health mushroom, a sort of nootropic neuro-supercharger. While this may be true, we wanted to briefly explore what other health benefits the research suggests this mushroom may have. Lion’s Mane and Bone Health This 2017 study...

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Benefits of Reishi Mushroom - Emerging Reishi Research

Reishi (ganoderma lucidum) Reishi (or Lingzhi) mushroom is one of the oldest known health foods, with its use dating back to 300 B.C. in China. Reishi is a true panacea, with hundreds of bioactive compounds identified in scientific literature. Research suggests it can do everything from fighting cancer to improving sleep. Since touting every possible benefit of Reishi is beyond the scope of this article, we want to instead highlight just a few new pieces of research. A 2017 study found evidence that Reishi suppresses breast cancer cell growth. It found that Reishi suppressed a certain signaling pathway called Wnt/β-catenin which is responsible for many types of cancer, including breast cancer. The study ultimately indicated that supplemental Reishi could be...

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