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It may also be excellent for gastric health.

Maitake may be an actual "detox" food.

Chaga is a very dense source of micronutrients and may help in the treatment of conditions like eczema and psoriasis, while also promoting overall skin health and appearance.

Some probiotics may colonize the gut too effectively.

  Lion’s Mane - A Super-functional Medicinal Mushroom Lion’s Mane (Hericium erinaceum) is an incredible mushroom which is as delicious as it is medicinal. It has traditionally been consumed as both a food and a medicine in East Asia. Now it’s finally getting recognition as a powerful functional food in the West. An absolute wealth of bioactive compounds have been identified in it including polysaccharides, erinacines, hericerins, hericenones, resorcinols, mono and diterpenes, and aroma compounds. Lion’s Mane is most commonly touted as a brain health mushroom, a sort of nootropic neuro-supercharger. While this may be true, we wanted to briefly explore what other health benefits the research suggests this mushroom may have. Lion’s Mane and Bone Health This 2017 study...