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Lion's Mane is A Potent Promoter of Gastric Health
It may also be excellent for gastric health.
Can Maitake Promote Elimination of Heavy Metals in the Body?
Maitake may be an actual "detox" food.
Can Supplementing with Probiotics be Bad for You?
Some probiotics may colonize the gut too effectively.
Lion's Mane Research on Medicinal Use
Lion’s Mane - A Super-functional Medicinal Mushroom Lion’s Mane (Hericium erinaceum) is an incredible mushroom which is as delicious as it is medicinal. It has traditionally been consumed as both a food and a medicine in East Asia. Now it’s finally getting recognition as a powerful functional food in the West. An absolute wealth of bioactive compounds have been identified in it including polysaccharides, erinacines, hericerins, hericenones, resorcinols, mono and diterpenes, and aroma compounds. Lion’s Mane is most commonly touted as a brain health mushroom, a sort of nootropic neuro-supercharger. While this may be true, we wanted to briefly explore what other health benefits the research suggests this mushroom may have. Lion’s Mane and Bone Health This 2017 study...